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Personal Training & custom workout Plans

Embark on your fitness journey with a personalized training plan created just for you. Whether you're starting out or gearing up for a competition, our one-on-one coaching sessions are designed to meet your unique needs and goals. We'll work together to build a plan that fits your pace, helping you progress steadily and reach the results you've been aiming for.

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Online Coaching

Get started with Amin’s tailored online coaching program that allows you to train from home. Receive a custom workout plan, personalized meal advice, and weekly check-ins to track your progress. Whether you're focused on losing weight, gaining muscle, or enhancing your fitness, our program is designed to meet your unique goals.

Competition Prep

Step onto the stage with confidence! Our all-inclusive competition prep program includes posing sessions, customized meal plans, and personalized training strategies to ensure you're fully prepared for bodybuilding or physique competitions. Receive expert coaching and support tailored to help you achieve your goals and succeed on stage.

online fitness coaching

AFTCoaching

aminshariati@aftcoaching.com

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